From time immemorial, we’ve been measured by standards. Do you remember growing up and hearing, “The person who came out top of your class—does he have two heads?” There […]
From Trauma to Testimony: Finding God in the Pain You Never Chose
Your healing begins here. A prominent speaker once said: “You cannot compartmentalise pain. Even if you suppress or pretend it does not exist, it will eventually resurface if […]
How to Get Sleep Without Feeling Guilty
Yes, You Can Rest! Tolu prided herself on being productive. She was up before dawn, managing work, church activities, and family responsibilities. Sleep? That was a luxury she […]
Social Connections and Your Well-Being
You’ve Got Followers — But Who’s Got You? Verily, verily, I say unto you, your social media presence and the never-ending deadlines have taken centre stage in your […]
ENSURING BIG BUSINESS RESULTS THROUGH CONSISTENCY
After taking my bath on a Thursday morning, I quickly rushed to get set for work, as I was almost already running late. As I was about to […]