Your emotions matter! I watched on as a young boy cried after hurting his legs while walking with his dad. “Come on, be a man; shake it off. […]
From Trauma to Testimony: Finding God in the Pain You Never Chose
Your healing begins here. A prominent speaker once said: “You cannot compartmentalise pain. Even if you suppress or pretend it does not exist, it will eventually resurface if […]
How to Get Sleep Without Feeling Guilty
Yes, You Can Rest! Tolu prided herself on being productive. She was up before dawn, managing work, church activities, and family responsibilities. Sleep? That was a luxury she […]
Coping with Parental Divorce and Toxic Parenting
The Long-term Hidden Consequences of Divorce and Toxic Parenting Jayson was only eight years old when his parents divorced. He didn’t understand why his father suddenly packed his […]