From Filters to Freedom: Finding Your Real Identity For the umpteenth time, Jemima scrolled through her gallery in search of the perfect picture to post on her Instagram […]
STANDARDS: The World’s Timeline or God’s Time?
From time immemorial, we’ve been measured by standards. Do you remember growing up and hearing, “The person who came out top of your class—does he have two heads?” There […]
It Isn’t Easy, But It’s Possible.
What Do You Do When Forgiveness Feels Like Injustice? Consider these scenarios: 1. A young, promising man at the upper echelon of his career was set up at […]
You’ve read the Bible.
Now it’s time to let the Bible read you.” Meditation in a biblical context is a spiritual discipline that involves deep reflection and contemplation on the Word of […]
A MESSAGE TO MEN: The World Wants Strong Men; God Wants Healed Ones
Your emotions matter! I watched on as a young boy cried after hurting his legs while walking with his dad. “Come on, be a man; shake it off. […]
From Trauma to Testimony: Finding God in the Pain You Never Chose
Your healing begins here. A prominent speaker once said: “You cannot compartmentalise pain. Even if you suppress or pretend it does not exist, it will eventually resurface if […]
How to Get Sleep Without Feeling Guilty
Yes, You Can Rest! Tolu prided herself on being productive. She was up before dawn, managing work, church activities, and family responsibilities. Sleep? That was a luxury she […]
Coping with Parental Divorce and Toxic Parenting
The Long-term Hidden Consequences of Divorce and Toxic Parenting Jayson was only eight years old when his parents divorced. He didn’t understand why his father suddenly packed his […]
Raising Godly Children in a Digital Age
iPads. YouTube. Netflix. How do you raise a child who still knows God? I once heard a mother sigh as she watched her son glued to his tablet. […]
Social Connections and Your Well-Being
You’ve Got Followers — But Who’s Got You? Verily, verily, I say unto you, your social media presence and the never-ending deadlines have taken centre stage in your […]