Your healing begins here. A prominent speaker once said: “You cannot compartmentalise pain. Even if you suppress or pretend it does not exist, it will eventually resurface if […]
How to Get Sleep Without Feeling Guilty
Yes, You Can Rest! Tolu prided herself on being productive. She was up before dawn, managing work, church activities, and family responsibilities. Sleep? That was a luxury she […]
Coping with Parental Divorce and Toxic Parenting
The Long-term Hidden Consequences of Divorce and Toxic Parenting Jayson was only eight years old when his parents divorced. He didn’t understand why his father suddenly packed his […]
Raising Godly Children in a Digital Age
iPads. YouTube. Netflix. How do you raise a child who still knows God? I once heard a mother sigh as she watched her son glued to his tablet. […]
Social Connections and Your Well-Being
You’ve Got Followers — But Who’s Got You? Verily, verily, I say unto you, your social media presence and the never-ending deadlines have taken centre stage in your […]
Half-Full or Half-Empty? It starts with what you think.
You probably would have heard of the ‘half-empty/half-full’ concept or perspective on life. If you have not, it is all about perspective. When you put water in a […]
“WHO AM I?”
FINDING YOUR GOD-GIVEN IDENTITY Studies have shown that “Tell us about yourself” is the hardest for job seekers to answer out of all interview questions. Why? It kicks […]