Your healing begins here. A prominent speaker once said: “You cannot compartmentalise pain. Even if you suppress or pretend it does not exist, it will eventually resurface if […]
“I’m a feminist… but I’m also a Christian.”
Can feminism and the Bible truly coexist? Find out here. First things first — what is feminism? According to Encyclopaedia Britannica and other relevant sources, feminism is the […]
How to Get Sleep Without Feeling Guilty
Yes, You Can Rest! Tolu prided herself on being productive. She was up before dawn, managing work, church activities, and family responsibilities. Sleep? That was a luxury she […]
Coping with Parental Divorce and Toxic Parenting
The Long-term Hidden Consequences of Divorce and Toxic Parenting Jayson was only eight years old when his parents divorced. He didn’t understand why his father suddenly packed his […]
Raising Godly Children in a Digital Age
iPads. YouTube. Netflix. How do you raise a child who still knows God? I once heard a mother sigh as she watched her son glued to his tablet. […]
Social Connections and Your Well-Being
You’ve Got Followers — But Who’s Got You? Verily, verily, I say unto you, your social media presence and the never-ending deadlines have taken centre stage in your […]
Half-Full or Half-Empty? It starts with what you think.
You probably would have heard of the ‘half-empty/half-full’ concept or perspective on life. If you have not, it is all about perspective. When you put water in a […]
ENSURING BIG BUSINESS RESULTS THROUGH CONSISTENCY
After taking my bath on a Thursday morning, I quickly rushed to get set for work, as I was almost already running late. As I was about to […]
MENTAL HEALTH AND WORK-LIFE BALANCE
Real success comes from knowing when to work and when to step back to recharge.
THE FIFTH TEMPERAMENT
Temperaments are a combination of the inborn traits that subconsciously affect your attitude/character. According to research, four basic temperament traits have been discovered in humans. They are Sanguine, […]